Taking the Leap

Taking the Leap

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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Peam Chodron

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CONTENTS

  1. Feed the Right Wolf
  2. Learning to Stay
  3. The Habit of Escape
  4. The Natural Movement of Life
  5. Getting Stuck
  6. We Have What We Need
  7. Rejoicing in Things as They Are
  8. Uncovering Natural Openness
  9. The Importance of Pain
  10. Unlimited Friendliness