Sunday, December 15, 2024

Breathe, Pause, Connect

Breathe, Pause, Connect

Life often feels like a series of mundane tasks that drain our energy and sense of purpose. It’s easy to wonder if these moments hold any real meaning. Yet, the ordinary can become extraordinary when we shift our perspective. Imagine if every small act—washing a dish, sending an email, or helping a neighbor—became an offering of love. When we in…

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Being part of a contemplative community doesn’t require living in a monastery. Instead, it’s about intentionally embracing a shared rhythm of life, wherever you are. This modern approach allows us to integrate contemplative practices into our daily routines, fostering spiritual growth and connection while remaining engaged in the world. It offers a way to experience the richness of monastic traditions without withdrawing from society. By adopting this rhythm, we create a “monastery without walls,” nurturing our inner lives through contemplation while actively participating in our communities and relationships. To explore this concept further and discover how you can incorporate these practices into your life, we invite you to read
Contemplative Interbeing’s Rhythm of Life.

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Select One Spiritual Nugget to Inspire Your Day


Daily Blessing

Guided Meditation – The Divine Within

Spiritual Practice of the Day

Video – Jenny Jackson – I OWE you my LIFE

Songs – Light The Way – Melanie Penn

The environment we create will determine what prevails. In other words, what we nurture and encourage wins.
—Jane Goodall

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