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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Peam Chodron
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CONTENTS
- Feed the Right Wolf
- Learning to Stay
- The Habit of Escape
- The Natural Movement of Life
- Getting Stuck
- We Have What We Need
- Rejoicing in Things as They Are
- Uncovering Natural Openness
- The Importance of Pain
- Unlimited Friendliness