Drawing Empty Space

It’s difficult to see what is not yet manifest, to imagine there may be more to life when we’re stuck in the first half of life with its concrete, dualistic view of reality. Yet we can learn to see differently, to be present to Being. This simple practice shifts our usual way of literal seeing and invites an inner change in how we view ourselves, the world, and the Divine.

Sitting at a table or desk with a pencil and a piece of blank, unlined paper, look at a nearby object. Turn your attention to the empty or “negative” space surrounding the object. Rather than focus on the object’s contours, look at the lines and curves of the space butting up against the object, the places in between and around the object itself. Breathe deeply and begin to draw these nooks and crannies of air and emptiness. Keep your focus on the negative space as you draw.

You might draw all of the spaces around the object or spend just a few moments drawing. When your pencil comes to a stop, observe the form and detail of the “nothingness” you’ve drawn. Know that your True Self, though perhaps less visible than ego and persona, is spacious and objective. Let your inner witness quietly observe the “negative space” within yourself. Rest in this abundant emptiness, full of Presence.

 

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