Friday, September 6, 2024

Our Shared Attention

Our Shared Attention

We have experienced moments where our shared attention became so focused that we forgot ourselves. In observing other beings, we were drawn out of our own concerns and into their world. We spent time deeply observing their habits and way of life. This sustained focus brought us into a state of self-forgetfulness, where we were fully present. …

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Daily Blessing

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Spiritual Practice of the Day

Video – Eckhart Tolle

Guided Meditation: Tara Brach

What we are, what we have, even our salvation, all is gift, all is grace, not to be achieved but to be received as a gift freely given.

Desmond Tutu


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