Friday, September 6, 2024
Our Shared Attention
We have experienced moments where our shared attention became so focused that we forgot ourselves. In observing other beings, we were drawn out of our own concerns and into their world. We spent time deeply observing their habits and way of life. This sustained focus brought us into a state of self-forgetfulness, where we were fully present. …
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Daily Blessing
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Video – Eckhart Tolle
Guided Meditation: Tara Brach