A Beginner’s Guide to Kundalini Yoga
Interested in Kundalini yoga, and want to know what it’s all about before you take a class? Here’s the primer you’re looking for. BY BRITTANY DEANDA AND TARA SCHULENBERG , APR 13, 2019 In its early creation, Kundalini was a study of the science of energy and spiritual philosophy Life is filled with vibrant energy—everything and everyone we interact with is energy. Kundalini